Mafuta onunkhira onunkhira onunkhira bwino amanjenjemera ma granules

Kupanga kwa madzi otupa a horseradish kumaphatikizapo kuyika mosamala kuyika mosamala muzu wopangidwa ndi hortchish. Izi zimathandiza kusunga chilengedwe chake chachilengedwe komanso kununkhira kosiyana. Nthanzi, wotopa horseradish ndi gwero lolemera la vitamini C, lomwe limachita mbali yofunika kwambiri mu contemen synthesis, chitetezo chatha, komanso chitetezo chamthupi chathanzi. Mulinso potaziyamu, zomwe ndizopindulitsa kwa mtima komanso ntchito yoyenera minofu. Zonunkhira zonunkhira mu horseradish sizimangopatsa kutentha komanso zomwe zakhala ndi zotsatira-zotupa ndi ma antibacterials. Kuphatikiza apo, imatha kuthandiza kugaya polimbikitsa kupanga timadziting'ono.

Kukhitchini, mafuta a horseradish amakhala ndi chifukwa chosiyanasiyana. Itha kuwonekeranso ndikugwiritsanso ntchito momwemonso kwa horseradish. Mwachitsanzo. Mu zonona zonona, monga horseradish ndi zowawa zowawa, zimawonjezera chizindikiro chopotacho ndi chonunkhira chomwe chili ndi chipika cha mbatata. Ponena za mbale zam nyama, imatha kusakanikirana ndi mafuta a azitona, adyo, ndi zitsamba kuti apange marinade ku ng'ombe, kupereka kununkhira kwamphamvu. Itha kugwiritsidwanso ntchito nkhuku yokazinga, kupatsa khungu khungu lokoma. M'zinthu zophika, zochepa zamafuta horseradish zimatha kuwonjezera zosayembekezeka koma zosangalatsa zikira mkate kapena mabisiketi. Ndichinthu chochititsa chidwi chodabwitsa chomwe chimakweza zakudya zosiyanasiyana ndipo limalola kuti zinthu zakutha komanso zokoma.