Mapuloteni a Soya Osapangidwa ndi GMO

Mapuloteni a Soya Okhaokha ali ndi ma amino acid ofunikira, omwe ndi ofunikira pakukula kwa minofu, kusamalira, komanso kuchira pambuyo pa masewera olimbitsa thupi, motero amakopa othamanga, okonda masewera olimbitsa thupi, ndi aliyense amene akufuna kuthandiza thanzi la minofu. Kuphatikiza apo, ali ndi mafuta ochepa komanso chakudya cham'mimba chochepa, zomwe zimapangitsa kuti ikhale yoyenera kwa iwo omwe akufuna kuchepetsa kudya kwawo kwa caloric kapena kutsatira zakudya zokhala ndi chakudya chochepa komanso mafuta ochepa. Kupatula mapuloteni, ilibe cholesterol ndipo ili ndi ma antioxidants omwe amathandizira thanzi la mtima, zomwe zingathandize kuchepetsa chiopsezo cha matenda a mtima. Zakudya zoyenerazi zimapangitsa kuti mapuloteni a Soya azipatula bwino kwambiri pazakudya zoganizira thanzi, zomwe zimapereka mapuloteni ambiri ochokera ku zomera popanda mafuta kapena shuga osafunikira.

Kusinthasintha kwa Soy Protein ya Isolated Soy Protein komanso kukoma kwake kosalowerera ndale kumapangitsa kuti ikhale yofunikira kwambiri m'magawo osiyanasiyana azakudya. Mumakampani opanga nyama zochokera ku zomera, nthawi zambiri imagwiritsidwa ntchito kukweza kapangidwe kake, chinyezi, ndi kuchuluka kwa mapuloteni m'njira zina za nyama, zomwe zimathandiza kubwereza kukoma ndi ubwino wa zakudya zachikhalidwe za nyama. Mu njira zina za mkaka, nthawi zambiri imaphatikizidwa kuti iwonjezere kuchuluka kwa mapuloteni ndikukweza kapangidwe kake kokoma ka mkaka wa soya, yogurt, ndi zina zotengera mkaka zochokera ku zomera. Imagwiritsidwanso ntchito kwambiri mu ma protein shakes, health bar, ndi zinthu zopatsa thanzi pamasewera, chifukwa imasungunuka mosavuta ndipo imathandizira kukweza mapuloteni apamwamba popanda kusintha kukoma. Kusinthasintha kwake komanso ubwino wake pazakudya kumapangitsa kuti ikhale chosakaniza chofunikira kwambiri kwa iwo omwe akufunafuna chakudya chopatsa thanzi chomwe chimakwaniritsa zosowa zosiyanasiyana zazakudya.