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Chiyambi cha Mapiko a Nkhuku ya Soya: Zakudya Zochokera ku Zomera
Kufunika kwa njira zina zochokera ku zomera kwawonjezeka m'zaka zaposachedwapa chifukwa cha chidziwitso chowonjezeka cha thanzi, kukhazikika kwa chilengedwe komanso ubwino wa zinyama. Pakati pa njira zina izi, mapiko a nkhuku ya soya akhala chisankho chodziwika bwino pakati pa anthu osadya nyama ndi okonda nyama omwe akufunafuna mankhwala ochiritsa...Werengani zambiri -
Kufufuza Zowonjezera Zakudya za Nyama ndi Kugwiritsa Ntchito Kwawo Msika
Takulandirani ku dziko lokoma la zinthu za nyama! Mukadya nyama yokazinga kapena kusangalala ndi soseji yokoma, kodi mudayamba mwadzifunsapo kuti n’chiyani chimapangitsa nyama zimenezi kukhala zokoma, zokhalitsa, komanso kukhala ndi kapangidwe kake kosangalatsa? Kuseri kwa zochitikazi, pali mitundu yosiyanasiyana ya nyama ...Werengani zambiri -
Kufunika kwa Zakudya Zochepa za Sodium Pa Thanzi Lanu!
Takulandirani ku malo athu azaumoyo ndi thanzi labwino, komwe timakhulupirira kuti zokometsera zowala siziyenera kubwera ndi sodium yambiri! Lero, tikufufuza nkhani yofunika kwambiri ya zakudya zopanda sodium yambiri komanso momwe zingathandizire kusintha thanzi lanu. Komanso,...Werengani zambiri -
Zakudya za Konjac: Zakudya Zodabwitsa Zopanda Ma calories
Masiku ano anthu ambiri akuyang'ana kwambiri thanzi lawo, ndipo ogula ambiri akufufuza njira zina zopangira pasitala, zomwe zimagwiritsa ntchito ma konjac noodles, kapena ma shirataki noodles, zomwe zikupezeka ngati njira yotchuka. Zakudyazi, zomwe zimachokera ku konjac yam, sizimakondedwa chifukwa cha makhalidwe awo apadera komanso ...Werengani zambiri -
Chiyambi ndi Mitundu ya Miso
Miso, zokometsera zachikhalidwe zaku Japan, yakhala maziko a zakudya zosiyanasiyana zaku Asia, zodziwika bwino chifukwa cha kukoma kwake kolemera komanso kugwiritsa ntchito njira zosiyanasiyana zophikira. Mbiri yake yakhala ikupitilira kwa zaka chikwi, yokhazikika kwambiri muzophika zaku Japan. Kukula koyamba kwa miso kumachokera ku...Werengani zambiri -
Kulandira Kuthekera kwa Zakudya Zatsopano
Mu European Union, chakudya chatsopano chimatanthauza chakudya chilichonse chomwe sichinadyedwe kwambiri ndi anthu mu EU isanafike pa Meyi 15, 1997. Mawuwa akuphatikizapo zinthu zosiyanasiyana, kuphatikizapo zosakaniza zatsopano za chakudya ndi ukadaulo watsopano wa chakudya. Zakudya zatsopano nthawi zambiri zimaphatikizapo...Werengani zambiri -
Mamenori okongola
Mu dziko la zakudya zaku Japan, nori yakhala chinthu chofunikira kwambiri, makamaka popanga sushi ndi mbale zina zachikhalidwe. Komabe, njira yatsopano yatulukira: mamenori (soy crepe). Njira ina ya nori yokongola komanso yosinthasintha iyi sikuti ndi yokongola kokha, komanso...Werengani zambiri -
Mafuta a Sesame: Kuwulula Zodabwitsa za Mafuta a Sesame
Mafuta a sesame, omwe nthawi zambiri amatchedwa "golide woyeretsera," akhala akugulitsidwa kwambiri m'makhitchini ndi m'makabati a mankhwala kwa zaka mazana ambiri. Kukoma kwake kolemera, kokoma kwa mtedza komanso ubwino wake wambiri pa thanzi kumapangitsa kuti akhale chinthu chogwiritsidwa ntchito m'njira zosiyanasiyana pophika komanso pochiza matenda. Mu blog iyi, tifufuza m'magulu a...Werengani zambiri -
Mitundu Yosiyanasiyana ya Nori (Makulidwe ndi Maonekedwe)
Nori ndi seaweed wouma womwe umagwiritsidwa ntchito muzakudya zaku Japan, nthawi zambiri umapangidwa kuchokera ku mitundu ya algae wofiira. Uli ndi kukoma kwamphamvu komanso kosiyana, ndipo nthawi zambiri umapangidwa kukhala mapepala athyathyathya ndipo umagwiritsidwa ntchito kukulunga mipukutu ya sushi kapena onigiri (mipira ya mpunga). ...Werengani zambiri -
Kukongola kwa Msuzi wa Sesame Wokazinga
Mu dziko lalikulu la zaluso zophikira, pali zosakaniza zochepa zomwe zili ndi mawonekedwe osiyanasiyana komanso kukoma kokoma kwa msuzi wa sesame wokazinga. Chokometsera chokoma ichi, chochokera ku mbewu za sesame zokazinga, chapezeka m'makhitchini ndi patebulo lodyera padziko lonse lapansi. Ndi chokoma, ...Werengani zambiri -
Zokometsera Zazikulu Zaku China ndi Ntchito Zake
China ili ndi chikhalidwe cha zakudya cholemera komanso chosiyanasiyana, ndipo monga gawo lofunika kwambiri la zakudya zaku China, zonunkhira zosiyanasiyana zimakhala ndi gawo lofunika kwambiri pa zakudya zaku China. Sikuti zimangopatsa mbale kukoma kwapadera, komanso zimakhala ndi zakudya zofunika komanso mphamvu yamankhwala...Werengani zambiri -
Bowa Wakuda Wouma: Chosakaniza Cholimba Komanso Chathanzi Chogwira Ntchito Zambiri
Bowa wakuda wouma, womwe umadziwikanso kuti bowa wa Wood Ear, ndi mtundu wa bowa wodyedwa womwe umagwiritsidwa ntchito kwambiri mu zakudya zaku Asia. Uli ndi mtundu wakuda wosiyana, kapangidwe kopyapyala pang'ono, komanso kukoma kofatsa, konga dothi. Ukauma, ungagwiritsidwe ntchito m'zakudya zosiyanasiyana monga sou...Werengani zambiri