Miso, zokometsera zachikhalidwe zaku Japan, zakhala maziko a zakudya zosiyanasiyana zaku Asia, zodziwika bwino chifukwa cha kukoma kwake kolemera komanso kugwiritsa ntchito njira zosiyanasiyana zophikira. Mbiri yake yakhala ikuchitika kwa zaka chikwi, yozikidwa kwambiri muzophika za ku Japan. Kukula koyamba kwa miso kumachokera mu njira yowiritsa soya, yomwe yasanduka mitundu yosiyanasiyana, iliyonse ili ndi makhalidwe ake apadera, kukoma kwake, ndi ntchito zake zophikira.
Mbiri Yakale
MisoChiyambi cha miso chimachokera ku nthawi ya Nara (710-794 AD), pomwe idabweretsedwa ku Japan kuchokera ku China, komwe zinthu zofanana za soya zophikidwa zinali kale kugwiritsidwa ntchito. Mawu oti "miso" amachokera ku mawu achijapani akuti "mi" (kutanthauza "kulawa") ndi "kotero" (kutanthauza "kuphika"). Poyamba, miso inkaonedwa ngati chinthu chapamwamba chomwe chimasungidwa kwa anthu olemera; komabe, kwa zaka mazana ambiri, anthu ambiri adachipeza mosavuta.
Kupanga kwamisoNdi njira yosangalatsa yomwe ingatenge miyezi ingapo mpaka zaka zingapo. Mwachikhalidwe, soya amaphikidwa ndikuphatikizidwa ndi mchere ndi koji, nkhungu yotchedwa Aspergillus oryzae. Chosakaniza ichi chimasiyidwa kuti chivunde, pomwe koji imaphwanya starch ndi mapuloteni, zomwe zimapangitsa kuti umami ikhale ndi kukoma komwe miso amatchuka nako.
Ubwino wa Zakudya Zowiritsa
Zakudya zowiritsa mongamiso, amapangidwa kudzera mu njira yachilengedwe pomwe tizilombo toyambitsa matenda, monga mabakiteriya ndi yisiti, timaswa shuga ndi starch. Njirayi sikuti imangowonjezera zovuta pa chakudya, komanso imawonjezera nthawi yake yosungira. Zakudya zophikidwa nthawi zambiri zimakhala ndi ma probiotics ambiri, omwe ndi mabakiteriya amoyo omwe amapereka ubwino pa thanzi. Kupezeka kwa tizilombo toyambitsa matenda opindulitsa awa kumathandiza kuti zakudya zophikidwa zikhale zokoma komanso zokhala ndi mawonekedwe apadera zomwe zimapangitsa kuti zakudya zophikidwa zikhale zosiyana komanso zosangalatsa.
Zakudya zophikidwa ndi thovu zimapatsanso zabwino zambiri pa thanzi. Zimadziwika kuti zimathandiza kugaya chakudya bwino mwa kukonza bwino ma microbiota m'matumbo, zomwe zingapangitse kuti chimbudzi chikhale bwino komanso kuti michere ilowe m'thupi. Kuphatikiza apo, ma probiotics omwe amapezeka muzakudya zophikidwa ndi thovu amatha kulimbitsa chitetezo chamthupi, kuchepetsa chiopsezo cha matenda ndi matenda. Mwa kuphatikiza zakudya zophikidwa ndi thovu muzakudya zathu, titha kugwiritsa ntchito mphamvu zawo kuti tilimbikitse thanzi labwino komanso thanzi labwino.
Mitundu yaMiso
MisoImapezeka m'mitundu yosiyanasiyana, iliyonse imasiyanitsidwa ndi mitundu yake, zosakaniza zake, nthawi yophika, komanso kukoma kwake. Mitundu yotsatirayi ndiyo yomwe imapezeka kwambiri ndipo imagawidwa m'magulu malinga ndi mtundu.
1. WoyeraMiso(Shiro Miso): Miso yoyera imakhala ndi mpunga wambiri poyerekeza ndi soya komanso nthawi yochepa yophika, ndipo kukoma kwake ndi kokoma komanso kofatsa. Mtundu uwu nthawi zambiri umagwiritsidwa ntchito popanga ma dressing, marinades, ndi supu zopepuka.
2. ChofiiraMiso(Aka Miso): Mosiyana ndi miso yoyera, miso yofiira imakhala ndi njira yayitali yowiritsira ndipo imakhala ndi soya wambiri, zomwe zimapangitsa kuti ikhale yakuda komanso kukoma kokoma komanso mchere. Imafanana bwino ndi mbale zotentha monga stews ndi nyama zophikidwa.
3. Miso Wosakaniza (Awase)Miso): Monga momwe dzinalo likusonyezera, mtundu uwu umaphatikiza miso yoyera ndi yofiira, zomwe zimapangitsa kuti miso yoyera ikhale yokoma komanso kukoma kwa miso yofiira kukhale kofanana. Imagwira ntchito ngati njira yosinthasintha m'maphikidwe osiyanasiyana, kuyambira supu mpaka marinade.
Mitundu imeneyi ndi yomwe mungapeze kwambiri ku sitolo yogulitsira zakudya, koma pali mitundu yoposa 1,300 ya miso yoti muidziwe ndikuikonda. Mitundu yambiri ya miso nthawi zambiri imatchedwa mayina a zosakaniza zake.
1. TiriguMiso(Mugi Miso): Yopangidwa makamaka kuchokera ku tirigu ndi soya, ili ndi kukoma kosiyana komwe kumakhala kotsekemera pang'ono komanso kofanana ndi nthaka. Nthawi zambiri imawoneka yakuda kuposa miso yoyera koma yopepuka kuposa miso yofiira, zomwe zimapangitsa kuti ikhale yoyenera kuwiritsa ndi sosi ndi zosakaniza.
2. MpungaMiso(Kome Miso): Mtundu uwu wapangidwa kuchokera ku mpunga ndi soya, mofanana ndi miso woyera koma ukhoza kukhala ndi mitundu yosiyanasiyana kuyambira yowala mpaka yakuda kutengera nthawi yophika. Mpunga wa miso umapereka kukoma kokoma komanso kofatsa, koyenera kwambiri pa supu ndi zoviika.
3. SoyaMiso(Mame Miso): Amapangidwa makamaka kuchokera ku soya, zomwe zimapangitsa kuti ikhale yakuda komanso kukoma kokoma komanso kwamchere. Nthawi zambiri imagwiritsidwa ntchito m'zakudya zokoma monga supu ndi supu, komwe kukoma kwake kwamphamvu kumatha kukulitsa kukoma konse.
Zakudya Zophikira
Misondi yosinthika kwambiri ndipo ingagwiritsidwe ntchito pazakudya zosiyanasiyana. Imagwira ntchito yofunika kwambiri mu supu ya miso, chakudya chachikhalidwe cha ku Japan chomwe chimagwira ntchito ngati chakudya choyambira chotonthoza. Kupatula supu, miso imawonjezera kukoma kwa marinades pa nyama yokazinga ndi ndiwo zamasamba, zosakaniza za saladi, komanso zokometsera pazakudya zokazinga.
Masiku ano,misoikhoza kuphatikizidwa mu maphikidwe amakono, monga biringanya wothira miso, batala wothira miso, kapena ngakhale zakudya zotsekemera monga miso caramel. Kukoma kwake kwapadera kumawonjezera zosakaniza zosiyanasiyana, kuwonjezera kuzama ndi zovuta pazakudya zokoma komanso zokoma.
Mapeto
Misosi zokometsera chabe; imayimira gawo lolemera la cholowa cha zakudya cha ku Japan. Mbiri yake yayikulu ndi mitundu yosiyanasiyana imasonyeza luso la kuwiritsa ndi mphamvu yaikulu ya zosakaniza za m'deralo.
Pamene chidwi cha padziko lonse cha zakudya zaku Japan chikupitirira kukwera, miso yakonzeka kulowa m'makhitchini padziko lonse lapansi, ndikulimbikitsa mbale ndi zokometsera zatsopano. Kaya ndinu wophika wodziwa bwino ntchito kapena wophika kunyumba, kuphunzira mitundu yosiyanasiyana ya miso kungakuthandizeni kuphika bwino ndikukulimbikitsani kuyamikira kwambiri chosakaniza chakale ichi. Kulandira miso muzophika zanu sikumangowonjezera kukoma komanso kumakulumikizani ku mwambo womwe wakhala ukutchuka kwa zaka mazana ambiri.
Lumikizanani
Beijing Shipuller Co., Ltd.
WhatsApp: +86 136 8369 2063
Webusaiti:https://www.yumartfood.com/
Nthawi yotumizira: Okutobala-16-2024