Mtengo Wopatsa thanzi wa Wakame Wouma

Zoumawakame ndi chakudya chopezedwa ndi dehydrating fresh wakame. Wakame ndi ndere za bulauni zomwe zili ndi zakudya zosiyanasiyana. Kuyanika sikungowonjezera moyo wake wa alumali, komanso kumathandizira mayendedwe ndi kusungirako. Ndi imodzi mwa mitundu yodziwika bwino yazakudya zam'madzi. Pambuyo blanching, ndiwakame umazirala, kutsanulidwa, ndi kusakaniza ndi mchere kuti apange mchere womwe sudzawola kapena kuwonongeka kwa nthawi yaitali. Ikhoza kusungidwa pa kutentha kochepa kuti igwiritsidwe ntchito ndi kugwiritsira ntchito nthawi iliyonse.

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Mchere womwe watchulidwa pamwambapa, utathiridwa ndi madzi abwino kapena madzi a m'nyanja, umayikidwa mumtsuko wokhala ndi pH wa 8.0 mpaka 9.0 wokonzedwa ndi sodium phosphate ndi viniga wosasa kwa mphindi zopitilira 20. Kenako tsitsani madzi ndi kuwuma kuti mupange chowuma chowuma. Mukaumitsa, ndi bwino kugwiritsa ntchito njira yowumitsa mpweya wotentha, koma chifukwa cha madzi ochuluka a kelp, nthawi yowuma ndi yaitali, choncho si ndalama ngati njira yowonjezera mpweya ndi kuumitsa pamalo amdima. Pomaliza, kelp yowuma m'madzi a 5 mpaka 20% imakanikizidwa kukhala chinthu choponderezedwa mu mawonekedwe enaake. Ngati kelp yauma ndi madzi osakwana 4%, imasweka kukhala ufa; ngati ili pamwamba kuposa 20%, imatha kukhala yankhungu mosavuta.

 

Wakame ndi algae wamkulu wa bulauni wokhala ndi zakudya zambiri komanso ubwino wathanzi. Amapangidwa makamaka m'madzi oyera am'mphepete mwa nyanja monga China, Japan, ndi Korea Peninsula. Malinga ndi kafukufuku amene anachitika mu 1999, chiwerengero cha wakame padziko lonse lapansi ndi pafupifupi matani 570,000, pomwe China ndi matani pafupifupi 200,000, zomwe zimawerengera pafupifupi 35% yazinthu zonse padziko lapansi. Komabe, kumwa ndi matani 50,000 okha, osakwana 10% yazinthu zonse. Zambiri zamakame zimagulitsidwa kumisika yaku Japan ndi Korea, zomwe Japan amagwiritsa ntchito pachaka ndi pafupifupi matani 355,000, zomwe zimaposa 60% yazinthu zonse. Chiwerengero cha anthu a ku Japan ndi gawo limodzi mwa magawo khumi a dziko langa, koma kumwa wakame kumaposa ka 6 kuposa dziko langa. Kuwonjezera pa kudya, izi zimasonyeza kuti wakame ndi wopatsa thanzi, wokoma, komanso wathanzi. Akatswiri azakudya ku Japan amatsimikiza kuti wakame ili ndi michere yambiri komanso yathanzi komanso yopatsa moyo wautali.Wakame lili ndi shuga, mapuloteni, ma amino acid osiyanasiyana ndi kufufuza zinthu zosiyanasiyana ndi mavitamini omwe ali opindulitsa pa thanzi la munthu.

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Kugwiritsa ntchito nthawi yayitaliwakame imatha kupewa kapena kuchepetsa pang'onopang'ono matenda a arteriosclerosis, matenda a mtima, thrombosis, matenda a cerebral thrombosis, goiter, matenda a Alzheimer's, shuga wotsika m'magazi, kuchiza matenda a shuga, kulimbitsa mafupa, kuteteza khungu, kuchiza kudzimbidwa, ndi koyenera kuwonda, kuchedwetsa ukalamba, kumathandizira kuperewera kwachitsulo kangapo, kumachepetsa kukwiya kwa anthu, komanso kuletsa khansa. Mwachidule, wakame ndi chakudya chathanzi komanso chokongola.

 

Tadzipereka kupatsa makasitomala zinthu zotetezeka, zapamwamba, zokhazikika komanso zosavuta zouma zouma. Ndi chisankho chanu chabwino kukulitsa msika wazakudya zathanzi, kukonza zakudya zabwino komanso kukwaniritsa zosowa za ogula. "Gwero labwino, luso lapamwamba, zakudya zambiri, mtundu wokongola, kukoma koyera, kubwezeretsanso madzi m'thupi mofulumira, kudya mosavuta, chitetezo chokhwima, ndondomeko zonse, utumiki wodzipereka." ndicho cholinga chathu, bwerani mudzalankhule nafe kuti tikambirane.

Melisa

Malingaliro a kampani Beijing Shipuller Co., Ltd.

WhatsApp: +86 136 8369 2063 

Webusaiti: https://www.yumartfood.com/


Nthawi yotumiza: Aug-07-2025