Zoumawakame ndi chakudya chomwe chimapezeka pochotsa madzi m'madzi ku wakame watsopano. Wakame ndi algae wofiirira wokhala ndi michere yambiri. Kuumitsa sikuti kumangowonjezera nthawi yake yosungiramo zinthu, komanso kumathandiza kunyamula ndi kusunga. Ndi imodzi mwa njira zodziwika bwino zopangira nsomba. Pambuyo pa blanching,wakame Zimaziziritsidwa, kuchotsedwa madzi, ndikusakanizidwa ndi mchere kuti zikhale chinthu chopangidwa ndi mchere chomwe sichidzawola kapena kuwonongeka kwa nthawi yayitali. Chikhoza kusungidwa kutentha kochepa kuti chigwiritsidwe ntchito ndikugwiritsidwa ntchito nthawi iliyonse.
Mchere womwe watchulidwa pamwambapa, ukachotsedwa mchere ndi madzi abwino kapena madzi a m'nyanja, umayikidwa mu yankho la buffer lomwe lili ndi pH ya 8.0 mpaka 9.0 yokonzedwa ndi sodium phosphate ndi viniga wosasa kwa mphindi zoposa 20. Kenako uumire ndi kuumitsa kuti upange chinthu chouma. Mukaumitsa, ndibwino kugwiritsa ntchito njira yowumitsa mpweya wotentha, koma chifukwa cha kuchuluka kwa madzi mu kelp, nthawi yowumitsa imakhala yayitali, kotero siyotsika mtengo ngati njira yopumira ndi kuumitsa pamalo amdima. Pomaliza, kelp youma mpaka madzi okwanira 5 mpaka 20% imakanikizidwa mu chinthu chopanikizika mu mawonekedwe enaake. Ngati kelp yauma mpaka madzi osachepera 4%, imasweka kukhala ufa; ngati ili yoposa 20%, imayamba kuuma mosavuta.
Wakame Ndi algae yayikulu yofiirira yokhala ndi zakudya zambiri komanso ubwino woonekeratu pa thanzi. Imapezeka makamaka m'madzi oyera a m'mphepete mwa nyanja monga China, Japan, ndi Korean Peninsula. Malinga ndi kafukufuku wa mu 1999, kupanga konse kwa wakame padziko lonse lapansi ndi pafupifupi matani 570,000, pomwe China imapeza matani pafupifupi 200,000, zomwe zimapangitsa pafupifupi 35% ya kupanga konse padziko lonse lapansi. Komabe, kudya ndi matani 50,000 okha, osakwana 10% ya kupanga konse. Wakame yambiri imagulitsidwa kumisika ya Japan ndi Korea, yomwe kudya pachaka kwa Japan ndi matani pafupifupi 355,000, zomwe zimapangitsa kuti ikhale yoposa 60% ya kupanga konse. Chiwerengero cha anthu ku Japan ndi gawo limodzi mwa magawo khumi okha a dziko langa, koma kudya kwake wakame ndi kochulukirapo kuposa dziko langa nthawi 6. Kuwonjezera pa kudya zakudya, izi zikusonyeza kuti wakame ndi yopatsa thanzi, yokoma, komanso yabwino pa thanzi. Akatswiri azakudya aku Japan akutsimikiza kuti wakame ili ndi michere yabwino kwambiri ndipo ndi chakudya chopatsa thanzi komanso chokhalitsa.Wakame Muli shuga, mapuloteni, ma amino acid osiyanasiyana ndi zinthu zosiyanasiyana zochepetsera thupi ndi mavitamini omwe ndi othandiza pa thanzi la anthu.
Kugwiritsa ntchito nthawi yayitaliwakame imatha kupewa kapena kuchepetsa pang'onopang'ono matenda a arteriosclerosis, matenda a mtima, thrombosis ya ubongo, goiter, matenda a Alzheimer's, kuchepetsa shuga m'magazi, kuchiza matenda a shuga, kulimbitsa mafupa, kuteteza khungu, kuchiza kudzimbidwa, ndi yoyenera kuchepetsa thupi, kuchedwetsa ukalamba, kumathandizira kuchepa kwa magazi m'thupi chifukwa cha kusowa kwa iron, kuchepetsa kukwiya kwa anthu, komanso kuletsa khansa. Mwachidule, wakame ndi chakudya chopatsa thanzi komanso chokongola.
Tadzipereka kupatsa makasitomala zinthu zouma za kelp zotetezeka, zapamwamba, zokhazikika komanso zosavuta kugwiritsa ntchito. Ndi chisankho chanu chabwino kwambiri kukulitsa msika wa chakudya chathanzi, kukonza mbale zabwino ndikukwaniritsa zosowa za ogula. "Magwero abwino, luso labwino, zakudya zambiri, mtundu wokongola, kukoma koyera, kubwezeretsa madzi m'thupi mwachangu, kosavuta kudya, chitetezo chokwanira, zofunikira zonse, ntchito yodzipereka." Cholinga chathu ndi ichi, bwerani mudzatilankhule kuti tikambirane.
Melissa
Beijing Shipuller Co., Ltd.
WhatsApp: +86 136 8369 2063
Webusaiti: https://www.yumartfood.com/
Nthawi yotumizira: Ogasiti-02-2025