KangamaKodi dzina la Japan for Crab, lomwe limakonzedwa nyama ya nsomba, ndipo nthawi zina limatchedwa crab kapena timitengo. Ndi gawo lodziwika bwino lomwe limapezeka ku California Sushi Rolls, makeke amkanthwe, ndi rang rangoon.
KANKKAMA (Crab) ndi chiani)?
Mwina mumadyaKangama- Ngakhale simunazindikire. Ndi nyama yazakudya zabodza zomwe zimagwiritsidwa ntchito nthawi zambiri zokutira za California. Otchedwanso Crab, Kangaka amagwiritsidwa ntchito ngati nkhanu ndikulowetsedwa kuchokera ku Surimi, omwe ali ngati nsomba. Nsombayi idawonongeka koyamba ndikuzikayika kupanga phala, ndiye kuti limakhala lowoneka bwino, utoto ndikusinthidwa kukhala ma flakes, timitengo kapena mawonekedwe ena.
Katimama nthawi zambiri samakhala ndi nkhanu, kupatula kuchuluka kwa nkhanu kuti apange kununkhira. Mtunda ndi nsomba yotchuka kwambiri yomwe imagwiritsidwa ntchito kuti apange Purimi. Mbiri imabwereranso ku 1974 pomwe kampani yaku Japan Sagiyo adayamba kupanga ndi nyama yopanga zotupa.
Kodi Kanjama Amakhala Ngati?
Kangamaimapangidwa kuti ikhale ndi kukoma kofananira ndi nkhanu zophika zenizeni. Zimakhala zofatsa ndi kununkhira pang'ono pang'ono komanso mafuta ochepa.
Mtengo Wautunga
OnseKangamaNdipo nkhanu zenizeni zimakhala ndi zopatsa mphamvu zofanana, pafupifupi 80-82 zopatsa mphamvu imodzi (3oz). Komabe, 61% ya kanikama zopatsa mphamvu zimachokera ku ma carbs, pomwe 85% ya ma carb crab calries amachokera ku protein, ndikupanga njira yabwinobwino yopangira chakudya chochepa kwambiri kapena keto.
Poyerekeza ndi nkhanu zenizeni, Kangakama ilinso ndi michere yotsika monga mapuloteni, mafuta 3, mavitamini, zinc ndi Selenium. Ngakhale Crab yotsanzira ndi yotsika kwambiri, sodium, ndi cholesterol, imawonedwa ngati njira yabwino kwambiri kuposa nkhanu yopanda tanthauzo.
Katimama wopangidwa ndi chiyani?
Chophatikizira chachikulu mkatiKangamaKodi nsomba zimayenda ndi nsomba, zomwe nthawi zambiri zimapangidwa ndi nsomba zotsika mtengo (monga momwe Alaskan polock) yokhala ndi mafiyira komanso zokomera, azungu, ndi kununkhira kwa dzira. Mtundu wofiira chakudya umagwiritsidwanso ntchito kuti mudziwe mawonekedwe a nkhanu.
Mitundu ya Crab
Kangamakapena Cub yotsatira imatulutsidwa, ndipo mutha kuzigwiritsa ntchito molunjika kuchokera phukusi. Pali mitundu ingapo yotengera mawonekedwe:
1.CART Ndodo-zofala kwambiri. Ndi "Khoma Lachisanu" Kangama lomwe limawoneka ngati timitengo kapena soseji. Makutu akunja amapangidwira ofiira kuti afanane ndi nkhanu. Mitengo yopumira imagwiritsidwa ntchito nthawi zambiri ku California Sushi Roll kapena sangweji.
2.Seddd-omwe nthawi zambiri amagwiritsidwa ntchito mu makeke a nkhanu, saladi kapena ma tacos a nsomba.
3. Kalembedwe kapena chunks - imagwiritsidwa ntchito mu shies yosangalatsa, oueders, quesadillas kapena pizza.
Malangizo ophika
KangamaImakonda kwambiri pomwe siziphikanso, monga kuthirira kwambiri zimawononga zokomera komanso kapangidwe kake. Chimodzi mwazinthu zodziwika bwino kwambiri ndikudzazidwa ku California Sushi Roll (onani chithunzi pansipa). Itha kugwiritsidwanso ntchito ku Sushi. Komabe, zitha kugwiritsidwabe ntchito ngati chophika mu mbale zophika ndipo ndikulimbikitsa kuti ndikuwonjezereni mu gawo lomaliza kuti muchepetse kuphika.
Post Nthawi: Jan-09-2025