bowa wa Namekondi bowa wowola nkhuni komanso m'modzi mwa mafangasi asanu akuluakulu omwe amabzalidwa mwachisawawa. Amadziwikanso kuti bowa wa nameko, ambulera ya phosphorous yopepuka, bowa wa ngale, bowa wa nameko, ndi zina zotero, ndipo amatchedwa bowa wa Nami ku Japan. Ndi bowa wowola nkhuni wokhala ndi chipewa chowonda chomwe chimapezeka nthawi yachisanu ndi masika. Ndi imodzi mwamafawa omwe amalimidwa mongopangapanga. Amatchulidwa chifukwa kapu yake imamangiriridwa ndi mamina, omwe amakhala osalala komanso okoma akadyedwa. Ili ndi mawonekedwe owala komanso kukoma kokoma. Bowa watsopano wa nameko amakoma kwambiri ndipo amatchedwa "Pearl Princess" mu ufumu wa bowa.
Kulima bowa wa nameko
bowa wa Namekogwiritsani ntchito kuwonongeka kwa nkhuni ndi udzu wakufa kuti mupeze zakudya, kotero zigawo zazikulu za sing'anga ndi utuchi, chinangwa cha tirigu, ndi zina zotero. Ikani bowa wa nameko, ndipo mycelium imakhwima pakatha miyezi 2-3 yolimidwa. Mikwingwirima yonyezimira imawonekera chakumapeto kwa bowa wa nameko, ndipo chipewacho chimakhala chachikasu chopepuka mpaka chachikasu-bulauni. Pakukhwima, ndi chikasu chagolide, ndipo m'mbali mwake mumapepuka pang'ono. Itha kukolola chipewa cha bowa chisanatsegulidwe pafupifupi theka la mwezi. Ubwino wa zinthu za bowa wa nameko womwe watsegula watsika. Pambuyo pokolola, bowa wa nameko amatsukidwa ndikuyikidwa molingana ndi kukula kwa kapu ndi kuchuluka kwa kutsegula, kenaka amapakidwa. Chipatso cha nameko chikhoza kukololedwa kachiwiri kwa milungu iwiri mutakolola.
Kodi bowa wa nameko amagwira ntchito bwanji?
bowa wa Namekoali ndi zakudya zambiri ndipo ali ndi ntchito zambiri komanso zotsatira zake, kuphatikizapo kupititsa patsogolo chitetezo cha mthupi, anti-oxidation, kudyetsa ubongo, kuchepetsa lipids zamagazi, kuchepetsa kuthamanga kwa magazi, etc. Ikhoza kudyedwa pang'onopang'ono tsiku ndi tsiku.
1.bowa wa Namekosizokoma komanso zopatsa thanzi, komanso zinthu zomata zomwe zimayikidwa pamwamba pa nameko bowa kapu ndi nucleic acid, yomwe imapindulitsa kwambiri kusunga mphamvu ndi ubongo wa thupi la munthu, komanso imakhala ndi zotsatira zoletsa zotupa. .
2.bowa wa Namekolili ndi zomanga thupi, mafuta, chakudya, phulusa CHIKWANGWANI, phulusa, calcium, phosphorous, chitsulo, vitamini B, vitamini C, niacin ndi zina zosiyanasiyana amino zidulo zofunika kwa thupi la munthu. Malinga ndi kuyesa koyenera kwa akatswiri, zotulutsa zake zimakhala ndi chiwopsezo cha 70% cha s-180 ndi Ehrlich ascites khansa mu mbewa.
3.bowa wa Namekoali ndi mapuloteni ambiri ndipo amagayidwa mosavuta ndikuyamwa ndi thupi la munthu. Ilinso ndi ma amino acid ambiri, omwe amatha kusintha bwino chitetezo chamunthu komanso kukana ma virus osiyanasiyana.
4.bowa wa Namekoali ndi vitamini C wochuluka, ali ndi antioxidant effect, amatha kuchotsa bwino ma radicals aulere, kuchedwetsa ukalamba, kukhalabe ndi khungu lokhazikika komanso lowala, ndipo ndi chakudya chabwino chothandizira kukongola kwa amayi ndi chisamaliro cha khungu.
5. Chinthu chomata chomwe chimamangiriridwa pamwamba pabowa wa Namekocap ndi nucleic acid, yomwe imathandiza kuti ubongo ukhalebe ndi ntchito, kuthetsa kutopa, ndi kubwezeretsa mphamvu. Ndi chakudya choyenera cha ubongo ndi thanzi la ubongo, ndipo ndi choyenera kwambiri kwa ana omwe akukulirakulira, ogwira ntchito zamaganizo, ndi azaka zapakati ndi okalamba kuti agwiritse ntchito ngati tonic ya ubongo.
6.bowa wa Namekoali ndi zinthu zambiri za polypeptide, zomwe zimalimbikitsa kagayidwe ka mafuta m'thupi. Kugwiritsa ntchito moyenera kungathandize kuchepetsa lipids m'magazi.
7.bowa wa Namekoali ndi ma polysaccharides, omwe amathandizira kuchepetsa kuthamanga kwa magazi. Odwala matenda oopsa amatha kuzidya pang'onopang'ono.
Kuphatikiza apo,bowa wa NamekoZitha kukhalanso ndi zotsatira zoteteza chiwindi, kuchepetsa chifuwa ndi kuchepetsa phlegm, ndi zina zotero. Anthu ambiri amatha kuzidya pang'onopang'ono, koma omwe ali ndi matupi awo sagwirizana ndi zakudya za bowa amaletsedwa kuzidya kuti apewe kuchititsa kuti asagwirizane.
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Nthawi yotumiza: Dec-21-2024