Iqf obiriwira obiriwira asparagus wathanzi

Njira imodzi yosavuta kwambiri ndi yopanda nthunzi kapena blanch Thesaragus kwa mphindi zochepa mpaka atakhala achifundo koma lilime. Njirayi imasunga mtundu wawo wowala komanso zakudya, zimapangitsa kuti akhale angwiro pa saladi kapena mbale. Kuti mumveke kwambiri, yesani kuwawotcha mu uvuni ndikuzizingika ndi mafuta a azitona, mchere, ndi tsabola. Kutentha kwambiri kumapangitsa kuti ma shuga achilengedwe, omwe amachititsa kuti azichita bwino.

Kwa iwo omwe amakonda kudya asparagus ripagus, kaduleni pang'ono ndikuwugwetsa mu saladi kuti mupange mawonekedwe atsopano. Tumikirani ndi viniga kapena mafuta owotcha kuti akweze kununkhira kwake. Sikuti ndi chisankho chabwino pa chakudya chatsiku ndi tsiku, ndi chisankho chabwino kwambiri chosangalatsa alendo. Mutha kuwonjezera pa saladi, kukhazikika-fries, mbale za pasitala, ndi zina zambiri. Kusintha kwake kumapangitsa kukhala kwangwiro kwa nthawi zosiyanasiyana, kuchokera kwa mabanja wamba omwe ali pabanja kupita kumadera okongola.

Chifukwa chake ngati mukufuna chakudya chopambana, chathanzi komanso chokoma komanso chosasangalatsa sichikhala chopitilira kuposa chisanu chobiriwira. Ndi ukadaulo wake wozizira msanga komanso kuthekera kosunga michere, ndichisankho chabwino kwa aliyense amene akufuna zabwino za katsitsumzukwa ndi kuthekera kwa mankhwala owundana.