Octopus Watsopano Wozizira wochokera ku China

Octopus ndi yopatsa thanzi kwambiri, ili ndi calcium, phosphorous, ndi iron yambiri, zomwe zimathandiza kwambiri pakukula kwa mafupa ndi hematopoiesis, ndipo zimatha kupewa kuchepa kwa magazi m'thupi. Kupatula kukhala ndi mapuloteni ambiri ndi ma amino acid omwe thupi la munthu limafuna, octopus ndi chakudya chotsika kwambiri chokhala ndi taurine yambiri. Zonsezi zimathandiza kwambiri thanzi la munthu. Mankhwala achi China amakhulupirira kuti octopus imapatsa thanzi la yin ndi m'mimba, kubwezeretsanso kusowa kwake komanso kunyowetsa khungu.

Octopus ili ndi mapuloteni ambiri, mafuta, shuga, mavitamini, calcium, phosphorous, iron ndi mchere wina. Ilinso ndi taurine yachilengedwe, yomwe ingathandize kuchepetsa kuchulukana kwa cholesterol m'mitsempha yamagazi, kuchepetsa kuthamanga kwa magazi, kuchepetsa mafuta, kupewa matenda amitsempha, komanso kukana kutopa, kuletsa ukalamba, komanso kutalikitsa moyo. Taurine imathanso kulimbikitsa kagayidwe ka thupi m'thupi, kukonza chitetezo chamthupi, kuthandiza kukula kwa retina, komanso kupewa myopia. Octopus ili ndi collagen yambiri, yomwe imachepetsa makwinya a khungu, imapangitsa kuti likhale lowala komanso lotanuka, komanso limachedwetsa ukalamba. Octopus ilinso ndi zotsatira za kudyetsa qi ndi magazi, kulimbitsa minofu ndikubwezeretsa mphamvu.

Nyama yaing'ono yochotsedwa itatu yozizira ndi nyama yaing'ono yogwidwa kuthengo ku Nyanja Yachikasu. Malo a m'nyanja ndi oyera komanso opanda kuipitsidwa. Ndi yotsekemera, yatsopano, ndipo ili ndi nyama yolimba. Chiŵerengero cha thupi ndi mutu wa nyama ya octopus ndi 6:4. Poyerekeza ndi nyama yaing'ono ya octopus ku South China Sea, nyama yaing'ono ya octopus kumpoto ili ndi ndevu zambiri za nyama ya octopus, imakula nthawi yayitali, ndipo ili ndi nyama yabwino. Chitsanzochi chimagwiritsa ntchito njira zitatu zochotsera, kuchotsa maso, ziwalo zamkati, ndi ntchofu. Mukatha kusungunuka mwachilengedwe ndi kuyeretsa kosavuta, mutha kuphika mwachindunji, monga mphika wotentha, stir-fry, kapena barbecue.

Sangalalani ndi kukoma kwa nyanja kuposa kale lonse. Tsegulani luso lanu lophika ndi Frozen Octopus yathu ndipo lolani malingaliro anu alowe m'dziko la zokometsera. Odani tsopano ndikuyamba ulendo wodabwitsa wa zakudya.