Asparagus wophikidwa m'zitini si wokoma kokha, komanso wolemera mavitamini osiyanasiyana, mchere ndi ulusi, zomwe zingathandize kupewa matenda a mtima ndi mitsempha yamagazi, kuchepetsa kuthamanga kwa magazi, kulimbana ndi khansa ndi maubwino ena azaumoyo. Asparagus woyera, makamaka, ali ndi michere yambiri, amatha kulimbikitsa matumbo, kuthandiza kugaya chakudya, komanso kuwonjezera chilakolako cha chakudya.
Asparagus wopangidwa m'zitini amagwiritsa ntchito asparagus watsopano ngati zinthu zopangira ndipo amaikidwa m'mabotolo agalasi kapena m'zitini zachitsulo atayeretsedwa kutentha kwambiri. Asparagus wopangidwa m'zitini ali ndi ma amino acid osiyanasiyana ofunikira, mapuloteni a zomera, mchere ndi zinthu zina zofunika m'thupi la munthu, zomwe zingawonjezere chitetezo cha mthupi.
Zakudya zabwino za katsitsumzukwa kokonzedwa m'zitini: katsitsumzukwa kokonzedwa m'zitini sikuti ndi kokoma kokha, komanso kolemera mu michere. Muli ulusi wazakudya, mavitamini, mchere ndi ma antioxidants. Makamaka katsitsumzukwa koyera, komwe kali ndi michere yambiri, kamatha kulimbikitsa matumbo, kuthandiza kugaya chakudya ndikuwonjezera chilakolako cha chakudya.
Njira yopangira asparagus m'zitini: njira yopangira ikuphatikizapo kuchotsa khungu la asparagus, kuwotcha, kukazinga, kutenthetsa ndi kutseka vacuum. Choyamba, chotsani khungu la asparagus, dulani m'zidutswa zazing'ono zofanana, wotchani kenako phikani ndi nthunzi. Pomaliza, ikani mu botolo lophikira m'zitini, onjezerani mafuta omwe amagwiritsidwa ntchito kuwiritsa mphukira za nsungwi ndikuzitseka ndi vacuum, kuti zisungidwe kwa nthawi yayitali.
Kupanga kwa asparagus m'zitini ku China kuli koyamba padziko lonse lapansi, zomwe zimapangitsa magawo atatu mwa anayi a zokolola zonse padziko lonse lapansi pachaka. Kuphatikiza apo, asparagus m'zitini ndi yotchuka kwambiri pamsika wapadziko lonse lapansi ndipo imatumizidwa kumayiko ambiri.
Asiparagus, madzi, mchere wa m'nyanja
| Zinthu | Pa 100g |
| Mphamvu (KJ) | 97 |
| Mapuloteni (g) | 3.4 |
| Mafuta (g) | 0.5 |
| Chakudya (g) | 1.0 |
| Sodium(mg) | 340 |
| SPEC. | 567g * 24tins/katoni |
| Kulemera kwa Katoni Yonse (kg): | 22.95kg |
| Kulemera kwa Katoni Yonse (kg): | 21kg |
| Voliyumu (m)3): | 0.025m3 |
Malo Osungira:Sungani pamalo ozizira komanso ouma, kutali ndi kutentha ndi dzuwa.
Manyamulidwe:
Air: Mnzathu ndi DHL, EMS ndi Fedex
Nyanja: Othandizira athu otumiza katundu amagwirizana ndi MSC, CMA, COSCO, NYK ndi zina zotero.
Timalandira makasitomala osankhidwa kuti atumize zinthu. N'zosavuta kugwira nafe ntchito.
Pa Asian Cuisine, timapereka mayankho abwino kwambiri a chakudya kwa makasitomala athu olemekezeka.
Gulu lathu lili pano kuti likuthandizeni kupanga chizindikiro chabwino kwambiri chomwe chikuwonetsa bwino mtundu wanu.
Takupatsani zambiri zokhudza mafakitale athu 8 apamwamba oika ndalama komanso njira yoyendetsera bwino zinthu.
Tatumiza kumayiko 97 padziko lonse lapansi. Kudzipereka kwathu popereka zakudya zabwino kwambiri zaku Asia kwatisiyanitsa ndi ena.