1.8L msuzi wa kimchee wapamwamba kwambiri

Kimchi Ndi Yodzaza ndi mabakiteriya amoyo, athanzi, abwino kapena ma probiotics omwe amathandizira m'matumbo, amalimbitsa chitetezo cha mthupi, amalimbitsa thupi, ndikuthandizira kugaya, amakhulupirira kuti amachepetsa cholesterol, ndikuwongolera shuga wamagazi.

Timawonjezera kimchi kuzinthu zambiri! Ndiwowonjezera kukoma kwambiri, komanso WOZAZIRA ndi mabakiteriya achilengedwe, ochiritsa m'matumbo omwe amathandizira ma microbiome anu, amalimbikitsa malingaliro anu, ndikulimbikitsa chitetezo chanu cham'thupi!

Msuzi wa kimchi ndi chokometsera chopangidwa kuchokera ku kimchi monga chopangira chachikulu. Ili ndi kukoma kwapadera kowawasa ndi zokometsera komanso fungo lamphamvu la kimchi. Pali njira zambiri zopangira msuzi wa kimchi. Maphikidwe ambiri amaphatikizapo ufa wa chili, adyo, anyezi, ginger, njere za coriander ndi zipangizo zina, zomwe zimasakanizidwa, zophwanyidwa ndi zokometsera kuti mupange msuzi wokhazikika.

Msuzi wa kimchi ukhoza kuphatikizidwa ndi zinthu zosiyanasiyana, monga masamba monga nkhaka, biringanya, ndi radishes, ndipo ungagwiritsidwenso ntchito kuphika mbale monga nsomba ya sauerkraut ndi nkhuku ya sauerkraut. Kukoma kwake kowawa komanso kununkhira kwake kumapangitsa msuzi wa kimchi kugwiritsidwa ntchito kwambiri pophika. Kuonjezera apo, msuzi wa kimchi ukhozanso kuphatikizidwa ndi tsabola wobiriwira kuti apange nsomba ya tsabola ya sauerkraut, kapena kuphatikiza ndi zosakaniza monga matumbo a nkhumba ndi soseji yamagazi kuti awonjezere kukoma kwa mbale.